A scientist by training, Manisha completed her graduate degree in Molecular, Cellular, and Developmental Biology. After taking a break to raise a family, she found her passion outside the laboratory.
Meditation for Modern Life is the result of nearly a decade exploring meditation and mindfulness. It is a composite of many traditions: some contemporary, some ancient, some outside the meditation tradition entirely.
Manisha is a graduate of the Training in Mindfulness Facilitation at the Mindful Awareness Research Center - University of California – Los Angeles, and is a Certified Professional Level Mindfulness Teacher.
Manisha lives with her husband and two daughters in Seattle, WA. Please connect and join her in exploring modern meditation.